Georgie Taylor-Darke 15:00 row
3,030
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 125 |
April 15, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,030 | 2:28.5 | 107 | 667 | 24 | 130 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 25 | 125 |
| 6:00.0 | 604 | 2:29.0 | 106 | 664 | 25 | 129 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 25 | 136 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 25 | 131 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 24 | 131 |
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Workout Graph
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