Georgie Taylor-Darke 15:00 row
2,804
Meters
15:00.0
Time
2:40.4
Pace
145
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 125 |
April 23, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,804 | 2:40.4 | 85 | 591 | 145 | 21 | 114 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 22 | 111 |
| 6:00.0 | 555 | 2:42.1 | 82 | 582 | 29 | 21 | 109 |
| 9:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 22 | 122 |
| 12:00.0 | 564 | 2:39.5 | 86 | 596 | 29 | 21 | 120 |
| 15:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 22 | 112 |
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Workout Graph
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