Georgie Taylor-Darke v2:00/r...8 row
2,165
Meters
16:00.0
Time
3:41.7
Pace
140
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,165 |
| Overall Time | 16:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 127 |
April 24, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,165 | 3:41.7 | 32 | 525 | 17 | 110 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 32 | 164 |
| 2:00.0 | 43 | 23:15.3 | 0 | 60 | 3 | 124 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 31 | 121 |
| 2:00.0 | 46 | 21:44.3 | 0 | 60 | 4 | 127 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 31 | 98 |
| 2:00.0 | 68 | 14:42.3 | 1 | 90 | 5 | 84 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 32 | 86 |
| 0 | 79 |
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Workout Graph
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