Georgie Taylor-Darke v5:00/0:20r...4 row
7,086
Meters
35:00.0
Time
2:28.1
Pace
389
Calories
140
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:42.0 |
| Overall Distance | 7,118 |
| Overall Time | 38:42.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 120 |
May 13, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,086 | 2:28.1 | 108 | 670 | 24 | 140 | |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 139 | |
| r: 0:20 | 17 | ||||||
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 24 | 142 | |
| r: 0:47 | 10 | ||||||
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 24 | 143 | |
| r: 2:35 | 5 | ||||||
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 25 | 139 | |
| r32 |
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Workout Graph
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