Georgie Taylor-Darke 3000m row
3,000
Meters
15:43.7
Time
2:37.2
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 109 |
May 17, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.7 | 3,000 | 2:37.2 | 90 | 598 | 157 | 23 |
| 3:11.5 | 600 | 2:39.5 | 86 | 582 | 31 | 23 |
| 3:10.8 | 1,200 | 2:39.0 | 87 | 584 | 31 | 23 |
| 3:08.4 | 1,800 | 2:37.0 | 90 | 592 | 31 | 23 |
| 3:06.5 | 2,400 | 2:35.4 | 93 | 617 | 32 | 23 |
| 3:06.5 | 3,000 | 2:35.4 | 93 | 617 | 32 | 23 |
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Workout Graph
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