Georgie Taylor-Darke 3000m row
3,000
Meters
15:38.5
Time
2:36.4
Pace
158
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 106 |
May 24, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.5 | 3,000 | 2:36.4 | 91 | 606 | 158 | 22 | 127 |
| 3:13.4 | 600 | 2:41.1 | 84 | 577 | 31 | 24 | 123 |
| 3:12.5 | 1,200 | 2:40.4 | 85 | 579 | 31 | 22 | 122 |
| 3:07.2 | 1,800 | 2:36.0 | 92 | 615 | 32 | 22 | 126 |
| 3:05.3 | 2,400 | 2:34.4 | 95 | 621 | 32 | 23 | 130 |
| 3:00.1 | 3,000 | 2:30.0 | 104 | 639 | 32 | 23 | 136 |
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Workout Graph
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