Georgie Taylor-Darke 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
294
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 127 |
November 16, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 25 | 130 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 25 | 121 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 25 | 123 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 25 | 135 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 26 | 130 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 27 | 142 |
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Workout Graph
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