Georgie Taylor-Darke 19:23 row
3,541
Meters
19:23.3
Time
2:44.2
Pace
183
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 126 |
November 18, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.3 | 3,541 | 2:44.2 | 79 | 566 | 183 | 21 | 125 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 122 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 128 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 | 125 |
| 19:23.3 | 791 | 2:46.4 | 76 | 560 | 41 | 21 |
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Workout Graph
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