Georgie Taylor-Darke v5:00/0:39r...7 row
7,649m
Meters
35:00.0
Time
2:17.2
Pace
442
Calories
146
Heart Rate
Rest Distance | 114m |
---|---|
Rest Time | 7:17.0 |
Overall Distance | 7,763m |
Overall Time | 42:17.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Stroke Count | 838 |
Drag Factor | 122 |
December 05, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
35:00.0 | 7,649m | 2:17.2 | 135 | 765 | 23 | 146 | |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 140 | |
r: 0:39 | 11m | ||||||
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 142 | |
r: 1:17 | 69m | ||||||
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 145 | |
r: 1:11 | 6m | ||||||
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 147 | |
r: 1:19 | 6m | ||||||
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 149 | |
r: 1:23 | 10m | ||||||
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 151 | |
r: 1:28 | 12m | ||||||
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 150 | |
r114m |
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Workout Graph
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