Georgie Taylor-Darke 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 127 |
December 15, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 23 | 116 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 112 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 102 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 121 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 124 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 23 | 124 |
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Workout Graph
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