Georgie Taylor-Darke 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 106 |
January 03, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 26 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 27 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 25 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 26 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 27 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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