Georgie Taylor-Darke v5000m/1:40r...2 row
10,000
Meters
49:55.5
Time
2:29.7
Pace
547
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 10,018 |
| Overall Time | 51:35.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 124 |
February 22, 2025 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.5 | 10,000 | 2:29.7 | 104 | 658 | 22 | |
| 24:59.8 | 5,000 | 2:29.9 | 104 | 657 | 22 | |
| r: 1:40 | 18 | |||||
| 24:55.7 | 5,000 | 2:29.5 | 105 | 659 | 23 | |
| r18 |
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Workout Graph
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