Georgie Taylor-Darke 15:00 row
3,111
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 125 |
March 01, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,111 | 2:24.6 | 116 | 692 | 173 | 22 | 140 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 23 | 136 |
| 6:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 23 | 139 |
| 9:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 22 | 144 |
| 12:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 23 | 145 |
| 15:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 23 | 140 |
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Workout Graph
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