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Georgie Taylor-Darke v1:00/1:00r...20 row

5,176

Meters

20:00.0

Time

1:55.9

Pace

347

Calories

160

Heart Rate

Rest Distance282
Rest Time20:00.0
Overall Distance5,458
Overall Time40:00.0
Average Watts225
Calories Per Hour1041
Stroke Rate35
Stroke Count711
Drag Factor122

March 10, 2025 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,176 1:55.9 225 1041 35 160
1:00.0 258 1:56.2 223 1020 36 146
r: 1:00 20
1:00.0 251 1:59.5 205 960 32 152
r: 1:00 6
1:00.0 254 1:58.1 212 1020 34 152
r: 1:00 21
1:00.0 258 1:56.2 223 1020 34 156
r: 1:00 22
1:00.0 259 1:55.8 225 1020 35 157
r: 1:00 14
1:00.0 261 1:54.9 230 1080 35 158
r: 1:00 17
1:00.0 258 1:56.2 223 1020 35 158
r: 1:00 14
1:00.0 256 1:57.1 217 1020 34 160
r: 1:00 6
1:00.0 265 1:53.2 241 1080 37 164
r: 1:00 16
1:00.0 264 1:53.6 239 1080 37 164
r: 1:00 17
1:00.0 261 1:54.9 230 1080 35 164
r: 1:00 20
1:00.0 258 1:56.2 223 1020 34 162
r: 1:00 10
1:00.0 261 1:54.9 230 1080 36 164
r: 1:00 16
1:00.0 261 1:54.9 230 1080 35 165
r: 1:00 11
1:00.0 263 1:54.0 236 1080 36 166
r: 1:00 14
1:00.0 258 1:56.2 223 1020 35 164
r: 1:00 17
1:00.0 258 1:56.2 223 1020 35 163
r: 1:00 12
1:00.0 256 1:57.1 217 1020 34 164
r: 1:00 5
1:00.0 262 1:54.5 233 1080 36 164
r: 1:00 13
1:00.0 256 1:57.1 217 1020 35 163
r: 1:00 11
r282

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Workout Graph

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