Georgie Taylor-Darke v5:00/r...5 row
11,480
Meters
1:00:00.0
Time
2:36.7
Pace
625
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,480 |
| Overall Time | 1:00:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 122 |
March 26, 2025 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,480 | 2:36.7 | 91 | 612 | 23 | 119 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 118 |
| 15:00.0 | 3,027 | 2:28.6 | 107 | 666 | 25 | 121 |
| 15:00.0 | 3,012 | 2:29.4 | 105 | 661 | 25 | 120 |
| 15:00.0 | 2,586 | 2:54.0 | 66 | 528 | 22 | |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 24 |
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Workout Graph
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