William Davis 3000m row
3,000m
Meters
14:19.2
Time
2:23.2
Pace
169
Calories
17
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 108 |
January 09, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.2 | 3,000m | 2:23.2 | 119 | 710 | 25 | 17 |
| 3:08.7 | 600m | 2:37.2 | 90 | 609 | 25 | 87 |
| 2:47.5 | 1,200m | 2:19.5 | 129 | 742 | 27 | |
| 2:47.2 | 1,800m | 2:19.3 | 129 | 745 | 25 | |
| 2:48.2 | 2,400m | 2:20.1 | 127 | 737 | 25 | |
| 2:47.6 | 3,000m | 2:19.6 | 128 | 742 | 25 |
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Workout Graph
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