William Davis 3000m row
3,000m
Meters
13:38.0
Time
2:16.3
Pace
172
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 108 |
January 10, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.0 | 3,000m | 2:16.3 | 138 | 775 | 23 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 22 |
| 2:44.9 | 1,200m | 2:17.4 | 135 | 764 | 21 |
| 2:45.4 | 1,800m | 2:17.8 | 134 | 760 | 23 |
| 2:44.9 | 2,400m | 2:17.4 | 135 | 764 | 23 |
| 2:40.7 | 3,000m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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