William Davis 5000m row
5,000m
Meters
24:13.2
Time
2:25.3
Pace
277
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 108 |
January 18, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.2 | 5,000m | 2:25.3 | 114 | 692 | 21 | 163 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 20 | 154 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 21 | 163 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 21 | 166 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 20 | 165 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 21 | 168 |
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Workout Graph
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