William Davis 5000m row
5,000m
Meters
23:28.6
Time
2:20.8
Pace
283
Calories
165
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 107 |
January 19, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 5,000m | 2:20.8 | 125 | 730 | 22 | 165 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 23 | 159 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 22 | 166 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 21 | 166 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 22 | 166 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 21 | 169 |
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Workout Graph
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