William Davis 5000m row
5,000m
Meters
23:48.2
Time
2:22.8
Pace
281
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 106 |
February 03, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,000m | 2:22.8 | 120 | 713 | 22 | 165 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 22 | 154 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 22 | 164 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 22 | 169 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 22 | 169 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 22 | 171 |
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Workout Graph
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