William Davis 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
284
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 107 |
February 07, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 20 | 166 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 | 164 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 21 | 165 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 20 | 167 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 19 | 167 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 19 | 170 |
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Workout Graph
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