William Davis 5000m row
5,000m
Meters
23:24.5
Time
2:20.4
Pace
285
Calories
170
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 18 |
Stroke Count | 423 |
Drag Factor | 126 |
February 15, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:24.5 | 5,000m | 2:20.4 | 126 | 734 | 18 | 170 |
4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 164 |
4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 19 | 170 |
4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 17 | 170 |
4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 16 | 172 |
4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 17 | 174 |
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Workout Graph
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