William Davis 5000m row

5,000m

Meters

23:24.5

Time

2:20.4

Pace

285

Calories

170

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate18
Stroke Count423
Drag Factor126

February 15, 2020 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:24.5 5,000m 2:20.4 126 734 18 170
4:30.1 1,000m 2:15.0 142 789 21 164
4:35.1 2,000m 2:17.5 134 762 19 170
4:44.8 3,000m 2:22.4 121 717 17 170
4:48.6 4,000m 2:24.3 116 700 16 172
4:45.9 5,000m 2:22.9 120 712 17 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.