William Davis 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
289
Calories
170
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 125 |
February 18, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 19 | 170 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 19 | 163 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 18 | 168 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 18 | 170 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 18 | 170 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 20 | 182 |
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Workout Graph
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