William Davis 5000m row
5,000
Meters
22:42.8
Time
2:16.2
Pace
291
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 127 |
February 20, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.8 | 5,000 | 2:16.2 | 138 | 768 | 291 | 20 | 167 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 59 | 22 | 159 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 794 | 59 | 21 | 165 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 20 | 170 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 20 | 170 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 730 | 57 | 19 | 171 |
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Workout Graph
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