William Davis 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
176
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 125 |
February 24, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 20 | 176 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 | 171 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 20 | 175 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 18 | 177 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 19 | 179 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 19 | 182 |
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Workout Graph
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