William Davis 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 127 |
March 08, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 21 | 171 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 23 | 162 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 21 | 166 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 20 | 171 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 20 | 174 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 21 | 182 |
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Workout Graph
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