William Davis 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
297
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 163 |
March 18, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 18 | 173 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 21 | 170 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 18 | 172 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 17 | 176 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 16 | 171 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 18 | 179 |
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Workout Graph
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