William Davis 5000m row
5,000m
Meters
21:58.1
Time
2:11.8
Pace
301
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 124 |
March 11, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 20 | 172 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 22 | 171 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 20 | 173 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 20 | 174 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 19 | 167 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 21 | 179 |
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Workout Graph
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