William Davis 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
300
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 140 |
March 29, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 19 | 172 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 | 170 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 18 | 171 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 17 | 172 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 18 | 172 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 20 | 179 |
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Workout Graph
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