William Davis 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
299
Calories
174
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 141 |
March 27, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 19 | 174 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 21 | 170 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 19 | 174 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 18 | 175 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 18 | 174 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 21 | 181 |
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Workout Graph
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