William Davis 5000m row
5,000m
Meters
21:49.8
Time
2:10.9
Pace
303
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 137 |
April 23, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 21 | 168 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 | 158 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 21 | 168 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 20 | 167 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 20 | 171 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 21 | 179 |
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Workout Graph
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