William Davis 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
175
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 145 |
April 14, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 20 | 175 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 20 | 169 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 19 | 174 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 19 | 173 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 20 | 172 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 23 | 188 |
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Workout Graph
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