William Davis 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
298
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 142 |
April 06, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 22 | 170 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 24 | 166 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 22 | 164 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 21 | 171 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 21 | 171 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 22 | 181 |
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Workout Graph
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