William Davis 5000m row
5,000m
Meters
22:21.6
Time
2:14.1
Pace
296
Calories
171
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 140 |
May 19, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000m | 2:14.1 | 145 | 798 | 20 | 171 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 | 165 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | 167 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 19 | 170 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 19 | 174 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 20 | 180 |
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Workout Graph
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