William Davis 5000m row
5,000m
Meters
21:54.3
Time
2:11.4
Pace
302
Calories
176
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 145 |
May 27, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.3 | 5,000m | 2:11.4 | 154 | 830 | 20 | 176 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 | 170 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 19 | 174 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 19 | 176 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 19 | 177 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 21 | 183 |
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Workout Graph
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