William Davis 5000m row
5,000m
Meters
21:41.9
Time
2:10.1
Pace
305
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 144 |
June 01, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,000m | 2:10.1 | 159 | 845 | 21 | 174 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 22 | 166 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 20 | 172 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 20 | 176 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 20 | 175 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 22 | 183 |
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Workout Graph
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