William Davis 5000m row
5,000
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 141 |
June 03, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 864 | 21 | 176 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 22 | 170 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 20 | 174 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 20 | 176 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 20 | 178 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 21 | 183 |
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Workout Graph
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