William Davis 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
293
Calories
175
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 20 |
Stroke Count | 454 |
Drag Factor | 143 |
June 15, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 20 | 175 |
4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 21 | 171 |
4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 178 |
4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 19 | 170 |
4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 20 | 179 |
4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 20 | 180 |
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Workout Graph
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