William Davis 5000m row
5,000m
Meters
22:05.9
Time
2:12.5
Pace
300
Calories
173
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 21 |
Stroke Count | 465 |
Drag Factor | 159 |
June 22, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 21 | 173 |
4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 23 | 163 |
4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 20 | 179 |
4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 20 | 175 |
4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 20 | 171 |
4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 23 | 181 |
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Workout Graph
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