William Davis 5000m row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
301
Calories
175
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 163 |
June 25, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 20 | 175 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 23 | 172 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | 171 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 19 | 175 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 20 | 179 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 19 | 180 |
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Workout Graph
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