William Davis 5000m row
5,000m
Meters
21:54.4
Time
2:11.4
Pace
303
Calories
173
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 158 |
June 23, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,000m | 2:11.4 | 154 | 830 | 21 | 173 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 165 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 | 172 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 | 179 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 20 | 169 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 22 | 182 |
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Workout Graph
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