William Davis 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
306
Calories
176
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 152 |
July 17, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 21 | 176 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 22 | 170 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 21 | 180 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 21 | 176 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 21 | 172 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 22 | 186 |
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Workout Graph
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