William Davis 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
302
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 148 |
July 13, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 21 | 176 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 | 171 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 21 | 174 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 20 | 178 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 20 | 172 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 21 | 185 |
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Workout Graph
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