William Davis 3000m row
3,000m
Meters
13:49.0
Time
2:18.1
Pace
172
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 140 |
February 22, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,000m | 2:18.1 | 133 | 756 | 21 | 163 |
| 2:37.5 | 600m | 2:11.2 | 155 | 832 | 22 | 161 |
| 2:42.5 | 1,200m | 2:15.4 | 141 | 785 | 21 | 166 |
| 2:46.7 | 1,800m | 2:18.9 | 131 | 749 | 21 | 168 |
| 2:54.9 | 2,400m | 2:25.7 | 113 | 689 | 21 | 170 |
| 2:47.4 | 3,000m | 2:19.5 | 129 | 743 | 22 | 171 |
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Workout Graph
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