William Davis 3000m row
3,000m
Meters
13:33.0
Time
2:15.5
Pace
175
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 138 |
February 24, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.0 | 3,000m | 2:15.5 | 141 | 784 | 22 | 158 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 23 | 155 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 22 | 166 |
| 2:50.5 | 1,800m | 2:22.0 | 122 | 719 | 21 | 159 |
| 2:49.0 | 2,400m | 2:20.8 | 125 | 731 | 21 | 165 |
| 2:45.4 | 3,000m | 2:17.8 | 134 | 760 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.