William Davis 3000m row
3,000m
Meters
13:42.9
Time
2:17.1
Pace
174
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 138 |
March 03, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,000m | 2:17.1 | 136 | 766 | 22 | 156 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 23 | 154 |
| 2:36.3 | 1,200m | 2:10.2 | 158 | 845 | 22 | 160 |
| 2:48.6 | 1,800m | 2:20.5 | 126 | 734 | 21 | 160 |
| 2:53.5 | 2,400m | 2:24.5 | 116 | 698 | 22 | 163 |
| 2:49.8 | 3,000m | 2:21.5 | 124 | 725 | 23 | 165 |
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Workout Graph
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