William Davis 3000m row
3,000m
Meters
13:50.1
Time
2:18.3
Pace
171
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 138 |
April 19, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.1 | 3,000m | 2:18.3 | 132 | 754 | 22 | 161 |
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 23 | 163 |
| 2:47.0 | 1,200m | 2:19.1 | 130 | 746 | 22 | 162 |
| 2:51.5 | 1,800m | 2:22.9 | 120 | 712 | 21 | 162 |
| 2:51.8 | 2,400m | 2:23.1 | 119 | 710 | 21 | 161 |
| 2:46.7 | 3,000m | 2:18.9 | 131 | 749 | 22 | 173 |
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Workout Graph
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