William Davis 3000m row
3,000m
Meters
13:24.7
Time
2:14.1
Pace
177
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 135 |
May 03, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.7 | 3,000m | 2:14.1 | 145 | 799 | 22 | 161 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 23 | 157 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 23 | 167 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 21 | 172 |
| 2:51.8 | 2,400m | 2:23.1 | 119 | 710 | 22 | 160 |
| 2:44.4 | 3,000m | 2:17.0 | 136 | 768 | 22 | 174 |
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Workout Graph
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