William Davis 3000m row
3,000m
Meters
13:42.5
Time
2:17.0
Pace
175
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 140 |
December 18, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.5 | 3,000m | 2:17.0 | 136 | 767 | 24 | 153 |
| 2:29.5 | 600m | 2:04.5 | 181 | 922 | 25 | 153 |
| 2:46.3 | 1,200m | 2:18.5 | 132 | 752 | 23 | 157 |
| 2:50.6 | 1,800m | 2:22.1 | 122 | 719 | 23 | 158 |
| 2:51.3 | 2,400m | 2:22.7 | 120 | 714 | 23 | 148 |
| 2:44.8 | 3,000m | 2:17.3 | 135 | 765 | 25 | 166 |
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Workout Graph
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