William Davis 3000m row
3,000m
Meters
13:55.8
Time
2:19.3
Pace
171
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 141 |
December 28, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.8 | 3,000m | 2:19.3 | 129 | 745 | 23 | 151 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 22 | 149 |
| 2:50.1 | 1,200m | 2:21.7 | 123 | 722 | 22 | 152 |
| 2:49.8 | 1,800m | 2:21.5 | 124 | 725 | 24 | 156 |
| 2:49.0 | 2,400m | 2:20.8 | 125 | 731 | 24 | 163 |
| 2:40.3 | 3,000m | 2:13.5 | 147 | 805 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.